Skip to main content
site map
contact
our facebook page


Sizes
 
Stretching

Click on the Next Link below to view more stretching exercises:

NEXT >

4-way Ankle
Start Position
(1) Inversion of the Ankle
 (2) Eversion of the Ankle
(3) Gastrocnemuis Stretch and Strengthen
(4) Achilles Stretch and Soleus Strengthen

Joe Quinlin Speed and Agility

2408 Chamee Drive
Maryville, MO 64468
Phone: 660-528-1671
Email: joeq@nwmissouri.edu

Design Your Own Website, Today!
iBuilt Design Software
Give it a try for Free