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Joe Quinlin
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Flex-bands large orders contact me directly for discounted rates!

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Stretching

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4-way Ankle
Start Position
(1) Inversion of the Ankle
 (2) Eversion of the Ankle
(3) Gastrocnemuis Stretch and Strengthen
(4) Achilles Stretch and Soleus Strengthen

Joe Quinlin Speed and Agility

2408 Chamee Drive
Maryville, MO 64468
Phone: 660-528-1671
Email: joeq@nwmissouri.edu

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